Ingredients
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2 tablespoon butter
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4 eggs
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⅔ cup all-purpose flour
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⅔ cup milk
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¼ teaspoon salt
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½ cup butter
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⅓ cup packed brown sugar
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3 medium bananas, sliced
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2 tablespoon light rum or apple juice
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Powdered sugar (optional)
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Whipped cream (optional)
Directions
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Preheat oven to 400°F. Place the 2 tablespoons butter in a 12-inch oven-going skillet or round heavy metal baking pan. Place skillet in oven for 3 to 5 minutes or until butter is melted.
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Meanwhile, in a medium bowl beat eggs with a wire whisk or rotary beater. Add flour, milk, and salt; beat until smooth. Immediately pour batter into the hot skillet. Bake for 20 to 25 minutes or until puffed and well browned.
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For brown sugar-banana sauce, in a small saucepan combine the 1/2 cup butter and the brown sugar. Cook and stir over medium heat until melted. Add bananas; cook about 2 minutes or until heated through, stirring gently. Carefully stir in rum; heat through.
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To serve, spoon sauce over pancake. If desired, sprinkle lightly with powdered sugar and serve with whipped cream. Serve warm.
Make-Ahead Directions:
Prepare brown sugar-banana sauce as directed in Step 3. Place in an airtight container; seal and chill for up to 24 hours. To serve, place in a small saucepan. Cook and stir over medium-low heat until heated through. Prepare Puffed Oven Pancake as directed. Serve pancake with brown sugar-banana sauce.
Nutrition Facts (per serving)
| 290 | Calories |
| 17g | Fat |
| 28g | Carbs |
| 6g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 290 | |
| % Daily Value * | |
| Total Fat 17g | 22% |
| Saturated Fat 10g | 50% |
| Cholesterol 144mg | 48% |
| Sodium 222mg | 10% |
| Total Carbohydrate 28g | 10% |
| Total Sugars 16g | |
| Protein 6g | 12% |
| Vitamin C 3.5mg | 4% |
| Calcium 50.5mg | 4% |
| Iron 1.1mg | 6% |
| Potassium 252mg | 5% |
| Folate, total 40.3mcg | |
| Vitamin B-12 0.5mcg | |
| Vitamin B-6 0.2mg | |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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