If you're anything like us, you sometimes need to grab a snack between meals to give your day a boost. All of these recipes are perfect healthy snacks on the go. Whether you're in a rush and your stomach is growling or you just want to plan out your midafternoon snack break in advance, these easy take-along snacks will help hold you over until your next meal.
Blueberry Cereal Bars
Making your own no-bake bars may seem intimidating, but you need only a few ingredients and 15 minutes of prep to whip up a batch of better-than-store-bought bars. Trust us; this is an on-the-go snack worth having on hand when your stomach starts rumbling.
Fudgy Black Bean Brownies
Not every on-the-go snack has to be totally healthy, but the blend of black beans and applesauce in these chocolaty brownies helps satisfy your sweet tooth cravings without a dreaded sugar crash. If you're worried about baking treats with canned beans, we promise it just adds moisture and beneficial fiber rather than taste. Make sure the can is marked "no sodium added."
Peppered Kale Chips
Snacking on crispy, crunchy kale chips is an excellent way to keep your hunger at bay and is also great for sneaking a serving of veggies into your afternoon. Loaded with vitamins and minerals, this is one low-carb snack you can feel good about grabbing when you're on the go.
Rosemary-Roasted Chickpeas
Here's an easy take-along snack anyone can make. In less than an hour, you can have a batch of chickpeas roasted in a spicy blend of cayenne pepper and hot sauce with a sprinkle of herbal flair. Fill a bag with these sweet and spicy chickpeas before you leave so they're ready to satisfy your cravings later.
Citrus-Topped Double Blueberry Muffins
Not all grab-and-go snack ideas have to be salty and crunchy. These soft muffins are filled with juicy blueberries and topped with lemon and orange peel, so you'll taste plenty of fruity flavor in every bite.
Chocolate-Peanut Butter Granola Bar
As it turns out, chocolate and peanut butter aren't just for dessert. Much better than store-bought granola bars, these homemade on-the-go snacks are filled with sweet and salty ingredients, so you never have to choose between the two again.
Parmesan-Ranch Sweet Potato Snack Mix
If you like a little variety in your snacks, an on-the-go trail mix is for you. Before leaving in the morning, grab a bag filled with ranch-spiced corn cereal, chow mein noodles, pretzels, and nuts—so each taste of your afternoon snack is just a little different.
Roasted Banana Bread
Whether you need a morning or afternoon snack, your day will definitely improve if you bring along a wrapped-up slice of banana bread. The best part? This on-the-go snack recipe lets you customize the flavor, so you can sink your teeth into a slice of blueberry-coconut, mango-ginger, or even PB&J banana bread!
