Ingredients
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8 ounce uncooked chorizo sausage, casings removed if present
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½ cup chopped onion (1 medium)
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2 cloves garlic, minced
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1 15 ounce can black beans, rinsed and drained
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1 14.5 ounce can diced tomatoes, undrained
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¼ cup snipped fresh cilantro
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1 - 2 teaspoon chopped canned chipotle peppers in adobo sauce
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1 15 ounce can pinto beans, rinsed and drained
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½ cup shredded Monterey Jack cheese with jalapeño peppers (2 ounces)
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Lime wedges
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Scoop-shape tortilla chips
Directions
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Preheat oven to 450°F. In a seasoned or generously greased 8- to 9-inch cast-iron skillet cook sausage, onion, and garlic over medium-high heat until sausage is brown, using a wooden spoon to break up meat as it cooks. Remove mixture from skillet; drain on paper towels.
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In a medium bowl combine black beans, tomatoes, cilantro, chipotle peppers, and sausage mixture. In another medium bowl mash pinto beans; spread in the same cast-iron skillet. Top with tomato mixture and sprinkle with cheese.
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Bake about 15 minutes or until cheese is golden and mixture is bubbly. Serve dip with lime wedges and tortilla chips.
Slow Cooker Directions:
Prepare tomato mixture as directed, using any medium skillet to cook sausage mixture. Spread mashed beans in a 1 1/2-quart slow cooker; top with tomato mixture and sprinkle with cheese. Cover and cook on low-heat setting for 4 hours or on high-heat setting for 2 hours or until bubbly. Serve as directed.
Nutrition Facts (per serving)
| 127 | Calories |
| 7g | Fat |
| 11g | Carbs |
| 8g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 16 | |
| Calories 127 | |
| % Daily Value * | |
| Total Fat 7g | 9% |
| Saturated Fat 3g | 15% |
| Cholesterol 16mg | 5% |
| Sodium 398mg | 17% |
| Total Carbohydrate 11g | 4% |
| Total Sugars 1g | |
| Protein 8g | 16% |
| Vitamin C 4.7mg | 5% |
| Calcium 50.5mg | 4% |
| Iron 0.9mg | 5% |
| Potassium 204mg | 4% |
| Folate, total 4mcg | |
| Vitamin B-12 0.3mcg | |
| Vitamin B-6 0.1mg | |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
