Ingredients
-
2 small sweet potatoes
-
2 tablespoon orange juice
-
4 whole wheat thin sandwich rolls, split and toasted
-
1 cup packed fresh baby spinach
-
2 ounce shaved cooked ham, cut into strips
-
1 cup shredded mozzarella cheese (4 oz.)
-
Cranberry sauce, warmed
Directions
-
Preheat broiler. Scrub sweet potatoes; pat dry with paper towels. Prick potatoes with a fork; place on a plate. Microwave about 6 minutes or until tender, rearranging once. Cool slightly. Cut potatoes in half and scoop pulp into a bowl; add orange juice. Mash until smooth.
-
Spread mashed sweet potato mixture on roll halves. Top with spinach and ham; sprinkle with cheese. Broil 4 to 5 inches from the heat about 3 minutes or until cheese is melted and starts to brown. Before serving, drizzle each flatbread with cranberry sauce.
Shortcut
Purchase mashed sweet potatoes (check the refrigerated produce section) and skip Step 1.
Nutrition Facts (per serving)
| 341 | Calories |
| 10g | Fat |
| 50g | Carbs |
| 15g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 341 | |
| % Daily Value * | |
| Total Fat 10g | 13% |
| Saturated Fat 5g | 25% |
| Cholesterol 28mg | 9% |
| Sodium 463mg | 20% |
| Total Carbohydrate 50g | 18% |
| Total Sugars 13g | |
| Protein 15g | 30% |
| Vitamin C 11.2mg | 12% |
| Calcium 288mg | 22% |
| Iron 2.3mg | 13% |
| Potassium 395mg | 8% |
| Folate, total 57.1mcg | |
| Vitamin B-12 0.1mcg | |
| Vitamin B-6 0.3mg | |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
